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Getting Back on Track

It’s really difficult to get back to your exercise regimen once you get sick. My son who was very active in Taekwondo last summer had to stop when he got injured last May. His recovery period lasted for more than a month because he had to undergo a series of x-rays, consultations with doctor and [...]

Good News from a Friend

I got an unexpected email from a friend whom I haven’t heard of in a long time. When I replied back to her, I asked her if she can go online so that we can chat. It was so nice chatting with her and hearing all the news about her family. She said the reason [...]

Let’s Take Charge Of Our Own Health

In my office, staff get to receive reminders for annual physical examination at least two weeks before our appointment dates, and most of the time, I ignore it. That’s bad, I know. Our clinic will send the reminders thrice, I think, before finally letting the staff decide whether they want to be responsible for their [...]

Learning to Live with PVCs

Do you know what PVCs are?  

They are premature ventricular contractions.  It’s a type of heart arrhythmia  or irregular heartbeat that afflicts many people, and unfortunately, I’m one of those people.  I’ve had them since 2005, and most of the times they can be scary, it’s like your heart will just stop beating and then [...]

The Miracle of the Parking Ticket

This morning, we went to the hospital for a check-up, and just as we were about to leave, my husband noticed that the parking ticket was missing from his pocket. He searched for it in his wallet and on the car’s floor, and I even checked my bag just in case he gave it to [...]