Yoga, Anyone?

It's that time of the year again in my office, when most of the people are very eager to join all the Clubs that are available. Why? To start-off the top New Year's Resolution in anybody's list, yeah, you guessed it right! To lose weight!

I've been planning to join our Fitness Club, but due to my heart problems, I was very hesitant and scared to even try the treadmill again. But after the clearance from my doctor, I decided to give it a try. But I didn't want to have strenuous exercises at once, so, I joined the Yoga Club, which focuses on breathing, and is good for the heart. I liked it, and I felt better after each session, but I sometimes find it boring and too relaxing and one time I almost fell asleep! So, I decided to also try our Slimnastics Club, and I had my first session last week. It has different session for each day of the week, and it was Taerobics day when I first joined last Thursday. The next day, my muscles were aching all over, but it was great! I plan to do the Yoga and the Aerobics every other day to keep me from getting bored. And hopefully, I will start losing weight....