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Here are 10 Easy-to-follow Rules if you want to lose weight: Rule No. 1Eat fruits and vegetables every few hours If you have a piece of fruit or a serving of vegetables every 2 to 3 hours, you’ll maximize your body’s disease-fighting ability – and you may even lose a pound a week without noticing.That’s [...] Gen of Wonderful Things in Life is having her early Christmas Giveaways. Lots of prizes are in store for all of us! Just look at the amazing list below, and head on to her site, and join the contest yourself. I am also sponsoring some EC credits and ad space for this blog and [...] December is less than two weeks away, and for my family, it’s a special month not only because of Christmas but also because it’s the birthday month for me – 8th, my dear husband – 14th, and our daughter Izah – 10th. Izah will be turning 14 (oh, our 2nd year into her very challenging [...] |
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